Woman's 'Clean Girl' Morning Routine Takes 4 Hours, She's Exhausted By 9 AM, Naps Until Noon
The 'routine' includes 47 steps. She's too tired to do anything after. 'It's self-care,' she says.
Amanda MorningRoutine wakes at 5 AM for her 47-step routine: yoga, journaling, matcha, skincare, Pilates, manifestation, a cold plunge (the shower), and a 3-paragraph gratitude list. By 9 AM, she's exhausted. She naps until noon. 'I'm optimizing,' Amanda said. Her boss asked about her 11 AM meetings. 'I'm in my rest period,' Amanda said. She's been put on a performance improvement plan.